Acne Info
1. -Concept
2. -Causes
3. -Influential Factors
4. -General Measures
5. -Treatment
6. -UV Rays
7. -Acne Scars
8. -Summary
Concept
Acne is surely an inflammatory skin condition seen as an skin outbreaks around strands of hair. It is a common disease that mainly affects adolescents, but also affects adults, especially those between 20 and 30 aged. In these people acne may appear as any number of acne such as comedones (blackheads), papules (red, rigorous bumps), pustules (pus grains) as well as rarely cysts and abscesses. The lesions are over face and less often towards back, chest, shoulders apart from neck. Acne requires treatment and so as to maintain to wait to for nature to resolve the problem as it is very difficult to predict how long it does take to disappear completely. The treatment can prevent the roll-out of scars or marks, thus improving the complexion of our skin and physical appearance.
Causes
Acne is du to a series of hormonal levels that occur during age of puberty. During puberty, sebaceous glands (located deep in the field skin) produce an muck material called sebum simply because of testosterone (male hormone). Sebum in order to the surface through small tubes (ducts) by their opening is a pore.
Obstruction of the sebaceous ducts allow it to retain sebum, forming whiteheads, which can be:
-White or closed
-Black versus open (blackheads)
The black colour is du to the action of discuss on retained sebum towards pores. Sometimes an overabundance retained sebum in the ducts which unfortunately duct walls swell and see burst, dispensing the sebum just for the skin, resulting in the development of red, hard whiteheads, (internal) or abscesses. Also, the sebum is retained in a perfect breeding ground for damaged tissues bacteria, causing more irradiation apart from inflammation.
Other causes as well as acne, especially in moms and dads are:
- Pregnancy
- Polycystic ovary syndrome
- Cushing´ s syndrome
- The use of anabolic steroids
- Keratinization disorders
- Using relief medication containing halogens, lithium, barbiturates as well androgens.
Influential Factors
Seasons: Improvements on summer and worse donning spring and fall.
Menstruation: In almost all women acne outbreaks occur through to the period.
Menopause: the hormonal changes of menopause caused a type of menopausal pimples.
Nerves: stress, exams, sleep apnea, etc.. Aggravate acne.
Constipation: aggravates acne or causes it to be more rebellious to session. To avoid this:
- Food need be adequate and varied, run vegetables and legumes (beets, spinach, cabbage, cauliflower, carrots, fruit, lettuce, endive, artichokes, peas, beans, peas, etc. ).
- Restrict the consumption of certain foods such the same as meat, white bread, flour and chocolate.
- Drink much fluids (1-2 liters of the company's water a day), mainly in the morning after waking up (water or orange juice).
- Avoid or reduce burning red wine.
- Avoid sedentary lifestyle, try to exercise (walk or pastime before meals).
- Maintain the habit of taking stools and in addition, especially after breakfast.
Diet: Meals aggravate acne. The each and every noteable are: chocolate, unhappy and derivatives, milk, mozzarella cheese, yogurt and other dairy, foods made with numerous oil or butter, cheese pizza, beer, alcohol, coffee, chocolate, spices, too much iodized salts, pork, seafood (shrimp, oysters), acid, and especially food which fried with butter or the fat.
Fresh vegetables, acai berry, juices and bread increase acne.
General Measures
-Wash peel daily to control the extra oil and bacteria the idea aggravate acne prone the skin's pores.
-Facial cleansing.
-Wash your hair at a time and comb it upwards to keep it against the face. Oilier the hair should be washed more frequently. If you have dandruff you should use an antidandruff shampoo at least thrice a week, and educate dermatologist.
-Men with acne in the field beard area should submit an application electric and non-electric razors to determine which irritates their skin zero. Shaving should be gentile in order to not cut into pimples, as nicely as the blade should be as sharp as they can.
-Do not apply tension, scratch or rub skin lesions, because this can add to the damage to the whiteheads.
- Watch diet.
-Avoid using greasy creams.
-Exfoliate once a week to stimulate cell upgrading, unclog pores, and stop dead cells and withheld natural oils. This produces a well toned skin without blemishes.
Treatment
There are different options for the treatment of acne:
-Prevent the formation of latest lesions and heal genuine ones.
-Topical medicines that dry up grease and promote with regard to shedding of skin:
. Glycolic, Salicylic, Azelaic and mandelic acids
. Benzoyl peroxide sulfur
. Oral contraceptives
. True antibiotics: clindamycin, erythromycin.
. Antibiotics taken orally: doxycycline, minocycline, limecycline.
. Derivatives of the (tretinoin, retinol)
UV Rays
Acne improves with sun damage, therefore it is as well recommended clinical treatment by having UV lamps. Patients need to receive treatment 2-3 times daily. The treatment can be administered let alone lasers in cases of a large amount of inflammation to prevent keloids.
Acne Scars
Some patients amongst acne have unsightly facial lines (pits and red spots), particularly evidently and back. The scars are easily improved by a chemical peel performed by qualified team.
The peeling is by way of applying a lotion along with their concentrated fruit acids (glycolic, lactic, citric or salicylic) throughout the face with gauze in accordance stimulate the natural repair mechanisms of our skin. Doing this will to take smooth skin, and set off collagen synthesis to objects wrinkles and scars. The peelings also help you eliminate pimples and whiteheads. The procedure involves applying fruit acid throughout the face every 1-2 weeks fairly 6-8 times. Subsequently, a maintenance treatment is every 2-3 months. There are other treating scars such as laser beams and capacitive currents (INDIBA) which go completely painless and always have. In these cases, the patient must see the clinic 2 times per week, for a minimum still in 2 months. There can also be a procedure called laser as high as carbon laser abrasion, which is now comprehensive for acne.
Summary
- Wash your mind 2 times daily and then a suitable soap. After consider the indicated products.
- Avoid meals: chocolate or cocoa elements, nuts (sunflower seeds, walnuts, etc. ), Seafood, highly effectual cheeses (Roquefort, Camembert, and more often. ).
- Avoid the purchase of hair and expression (bangs, long hair, and more often. )..
- Avoid using cosmetics through to the acne has improved. Our recommendation is that you use oil-free design.
- Avoid greasy sun cream. Use formulas with spirits content, as to with no need of block pores.
- Regularly wash crazy 3 times a week or so.
- Avoid frequently supporting your head with your hands (passive housework, etc. )..
- Avoid conflicting emotional situations seem like stress, nervousness and exhaustion.
- Avoid skin exposure to greasy or oily incidents (kitchens, etc. )..
- Change pillowcases often.
- Feature habit of caring following a skin, as beauty accentuates your image.
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